This WOD is like the one we did a couple of days ago, but instead of push-ups we’re doing air squats.
5 Rounds for time:
30 Double-Unders
30 Air Squats
30 Sit-ups
As your “humble” pace-setter I finished the 5 rounds in 15:24. The DU’s were a little tougher today, than the WOD like this with push-ups, because the squats fried the legs, making jump rope harder.
