John Righeimer
Black Belt Workouts
 
 

10th


Aug 2012

Man Makers (AMRAP 20:00)

by John Righeimer
 

Round 1: SGPT warm-up 30:00 (www.sealgrinderpt.com)

Round 2: AMRAP 20:00 of Man Makers

My reps – 52 (using 25 lb. db’s)

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