Round 1: SGPT warm-up 30:00 (www.sealgrinderpt.com)
Round 2: AMRAP 20:00 of Man Makers
My reps – 52 (using 25 lb. db’s)
Round 1: SGPT warm-up 30:00 (www.sealgrinderpt.com)
Round 2: AMRAP 20:00 of Man Makers
My reps – 52 (using 25 lb. db’s)
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